{"product_id":"7-day-keto-kickstart-meal-plan","title":"7-Day Keto Kickstart Meal Plan","description":"\u003cp\u003e\u003cstrong\u003eEverything you need for your first week of keto.\u003c\/strong\u003e Seven days of meals, full recipes with macros, and a complete shopping list. No experience required.\u003c\/p\u003e\u003cp\u003eStarting keto shouldn't feel like solving a Rubik's cube. This 7-day meal plan takes the guesswork out completely.\u003c\/p\u003e\u003cp\u003eYou'll get breakfast, lunch, dinner, and a snack for every single day of the week — all designed to keep you in ketosis while actually enjoying what you eat. Every recipe includes full macro breakdowns (calories, fat, protein, net carbs), step-by-step cooking instructions, and a consolidated shopping list so you can do one supermarket run and be set for the week.\u003c\/p\u003e\u003cp\u003eThis isn't a list of foods you're allowed to eat. It's a complete, ready-to-cook meal plan built by someone who actually stands at a stove every day.\u003c\/p\u003e\u003ch3\u003eWhat's included:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e7 days of complete keto meals (breakfast, lunch, dinner, snack)\u003c\/li\u003e\n\u003cli\u003e28 original recipes with full instructions\u003c\/li\u003e\n\u003cli\u003eMacro breakdown for every meal\u003c\/li\u003e\n\u003cli\u003eConsolidated weekly shopping list organised by category\u003c\/li\u003e\n\u003cli\u003eTips for meal prep and batch cooking\u003c\/li\u003e\n\u003cli\u003eInstant PDF download\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Alchemē Nutrition","offers":[{"title":"Default Title","offer_id":57819566309701,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/6795\/8853\/files\/7day-keto-kickstart-v3.png?v=1777474899","url":"https:\/\/alchemenutrition.co.uk\/products\/7-day-keto-kickstart-meal-plan","provider":"Alchemē Nutrition","version":"1.0","type":"link"}